听
Along with my sense of humour, love of reading, a handful of my musical preferences and a suite of physical traits, one very significant thing I inherited from my father was a predilection for migraine headaches at the wrong times. (Note: Any time is the wrong time for a migraine.)听
It鈥檚 gotten to the point where I can plot out these episodes into a familiar sequence of events in distinct, predictable succession, and I feel this is the case especially because I just went through the gauntlet of these stages recently.
听
Stage One: Sunspots
听
The onset of a migraine always creeps up on me unexpectedly. It starts off with a hint of 鈥渓ight鈥 at the peripheries of my vision. What usually happens is that I only notice it beginning when I start to have trouble reading. 听
Given the surfeit of time I spend in front of a screen, almost every time it happens, I鈥檓 in front of a screen. Slowly the edges of letters become hazy, my peripherals begin to blur, and then the dreaded sunspots appear.听
My relatives who also suffer migraines describe it as 鈥渁ura.鈥澨
I describe it as 鈥溾tupid and annoying. Not this crap again!鈥 and compare it to looking at the sun too long. When the bluish disturbances appear, that鈥檚 the harbinger of the pain to come. At this point, I begin to prepare to be unproductive for at least the next few hours. Luckily, this has only started on me, once, when I was at work. This stage entails absolutely no pain鈥攋ust frustration that I can鈥檛 see anything.
听
Stage Two: Pressure
听
The 鈥渟unspots鈥 are accompanied by insistent pressure in my skull. This is the last warning my head gives me that life is about to suck for a while. By the time the pressure kicks in, most of my vision is muddled with a profusion of hazy blue. Reading is basically impossible, and it鈥檚 difficult to discern faces. I can see my surroundings鈥攋ust not well.
I learned once, while navigating the transit system of Edmonton back to my apartment, in a snowstorm, that this is not the best state for travelling.
听
Stage Three: 鈥淢y eyes!鈥
听
When I reach this stage, the vision disturbances abate, but lo and behold, they鈥檙e supplanted by a growing, inexorable pain that I wouldn鈥檛 wish on my worst enemy. This is the stage where the formidable legend of the migraine live up to its odious reputation, and I am thankful to myself that I have stepped away from a screen.
This stage is accompanied by me swearing a blue streak鈥攁 streak that鈥檚 not at all dissimilar to the blue streaks that plague my vision up to that point鈥攁nd eventually trying to 鈥渃ompensate鈥 for the miserable state I descend into by guzzling water and massaging my face and head with a vice-grip. Late in this stage, much of the pain migrates to my eye sockets and brow.
听
Stage Four: Nausea
听
Once the headache-portion has reached its peak, the discontent spreads into my gut, which begins to churn and twist uncomfortably. I promptly stop chugging water and begin to contemplate what I鈥檇 been eating or drinking that 鈥渢riggered鈥 the migraine. I swear off any number of things, including late nights early mornings, any and every type of alcohol I consumed in the weeks prior, coffee, tea, tannin-rich foods, high salt, high sugar foods, and anything else WebMD suggests might predispose a person to these horrific paroxysms.听
听
Stage Five: 鈥淗ell with it.鈥
听
After all attempts to abate the pounding in my head and tsunami in my gut have proven ineffectual, I dismiss anything and everything I have to do for the rest of the day, hope I have time to do it later, and retreat to my bed or recliner to pass out for far longer than anyone ought to ever take a nap. I drift off to the soothing classical sounds of Chopin, Bach Debussy and Satie, making up my quintessential 鈥淢y head is about to explode鈥-playlist. 听
The one silver lining of occasionally suffering migraines is that they really give you an appreciation for how great life is when you don鈥檛 have a migraine, and are able to read, see clearly and really, do anything properly.